1 HYROX WORKOUT
ALL INSTRUCTOR LED CLASSESMODIFICATIONS FOR EVERY ABILITYWE ALL HAVE TO SIT DOWN AND STAND UP, BUT NOT EVERYONE NEEDS TO SQUAT HEAVY 20MIN WARMUP20MIN STRENGTH N CORE20MIN FULL BODY CIRCUIT
EXPERIENCE THE THRILL OF HYROX
COME AND SEE THE BEAUTIFUL BALANCE OF CARDIO ENDURANCE AND POWER
YOU WILL LEARN HOW TO CORRECTLY MOVE AND TRAIN THE BODY TO ACHIEVE LIFE ALTERING RESULTS. EACH STATION HAS DIFFERENT LEVELS OF INTENSITY TO APPROPRIATELY MATCH YOUR GOALS OR INTENSITY FOR THE DAY.
FITNESS FOR ALL LEVELS
NO EXPERIENCE NEEDED TO JOIN
AxFitClub is a family owned and operated gym with a passion for heath and fitness. Established in 2015 and with over 20 years in the industry, we have helped hundreds of clients achieve their fitness goals. We believe that fitness is not a hobby, but a way of life. We founded our gym to be the second home for all of our members. Whether you exercise everyday or you’ve never stepped into a gym before, American Athletix can help you get fit for life.
Problems Solved
NO MORE WASTING TIME - 1 hour Trainer Led Class Whether you’re new to fitness training or are already experienced with group training, you’ll find that this is the best place for you to reach your fitness goals.
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NO MORE FEELING LOST-fun place to train, and you don’t need to a professional athlete to be able to participate! Our coaches modify workouts so they’re suitable for beginners, while still challenging our veteran athletes who want to prepare for an upcoming competition.
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One hour classes combining Cardio, Weightlifting and Gymnastics based on your individual abilities in a fun and motivating atmosphere. Whether you workout several days a week or have never stepped foot in a gym, this is the place for you. Our certified staff will work with you to keep you motivated and educated while you focus on your goal.
Weightlifting & Strength
Learn the squat,deadlift,press,clean, and snatch techniques taught to us by Russian World Champion and Olympic Silver Medalist.
Moving an object around your body. Weightlifting has many benefits besides building muscle. Improve your posture, build bone density, boost metabolism, lower inflammation, maintaining weight loss and ward off chronic disease with a variety of equipment. We mix things up with barbells, kettlebells, dumbells and medicine balls to challenge your body in different ways.
Endurance cardio
Strengthen your heart! We incorporate various types of cardio in each workout to help increase your stamina and endurance. You will also burn calories, boost your mood through the release of endorphins, reduce muscle tightness through joint movement, improve blood pressure, reduce the risk of heart disease and reduce excess fat.
Gymnastics
Moving your body! Squats, lunges, pull-ups, push-ups, and dips are just a few of the movements incorporated in each workout. These movements increase core strength and stability, mobility, spatial awareness, balance and strength. Don't worry if you aren't able to do some of these...we will help you get there!